Healing Through Secure Bonds and Emotional Growth
Attachment-Based Therapy is one of the most transformative approaches we offer to foster deep, lasting change. We help individuals understand how their attachment styles shape their relationships and emotional well-being. Those with preoccupied or anxious attachments often fear abandonment and may become overly dependent on others without recognizing their own role in maintaining healthy connections. Conversely, individuals with dismissive or avoidant attachment styles may struggle with trust, feel uneasy with emotional intimacy, and harbor feelings of unworthiness. Our goal is to help individuals heal past attachment wounds, enabling them to form secure, loving relationships and experience true emotional intimacy.
Theory of Change
Healing occurs when individuals develop secure attachment behaviors and the ability to engage in healthy, emotionally fulfilling relationships.
Goal of Treatment
Our aim is to empower individuals to grow and self-actualize by cultivating a deeper understanding of their attachment style and emotional needs.
Treatment Objectives
Help individuals identify their current emotional and behavioral patterns as early attempts to maintain attachment to primary caregivers.
Guide individuals in developing secure attachment behaviors by recognizing and expressing their attachment needs.
Repair emotional regulation and social connection skills to address disruptions in present-day relationships and emotional experiences.
Interventions
Corrective emotional experiences
Psychoeducation on attachment theory
Empty Chair Technique
Role play and enactments for practicing secure attachments
Biblical reflections and prayer to strengthen relational healing
Session Frequency
CBT is a solution-focused, adaptable approach that can be either short-term or ongoing, depending on individual needs. Sessions typically occur weekly or bi-weekly, with the flexibility to adjust based on progress and goals.
This therapy not only fosters emotional resilience but also encourages individuals to align their thoughts and actions with their faith, helping them heal from trauma, build stronger relationships, and live with greater purpose and peace.
